CLOSED:
Morning situps - straight back.
Finally hit the gym again. Go faster. Add Paraliminal at the end (Automatic Pilot?)
Sail, swim, run, bike, climb, parkour, MMA - pents.
Build stamina.
Shopping: tooth soap. Star Trek DVD.
OPEN:
More classical - pop - urban, internet radio - review the Monster.
Eliminate fears - spiders, people behind you, success. Make it the last time - effortless. Build self trust - deal with survival anxiety.
Pavlina posts - fashion sense and social networking (emotional support, activities, fun, networking).
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